Bootcamp
Our signature class, and the heart of Rooftop Fitness. Full-body strength circuits at coached stations, built set by set — you lift with intent instead of racing a countdown clock.
The main eventRooftop Fitness is bringing its coach-led training to 150 Woodward Road in Manalapan — bootcamp first, with boxing, kids boxing, open gym and personal training under the same roof. The founding-member list is open now, and founding rates stay locked for a full 12 months.
Five ways in, one standard: coached, hard, and honest work. Bootcamp is the main event; boxing is in our blood.
Our signature class, and the heart of Rooftop Fitness. Full-body strength circuits at coached stations, built set by set — you lift with intent instead of racing a countdown clock.
The main eventReal boxing craft: footwork, pad work, bags and conditioning, taught by a boxing coach. Sharp hands, strong engine, clear head.
AdultsDiscipline, confidence and coordination for the next generation, in a room that treats kids like athletes.
Kids • TeensRacks, platforms and free weights, open for your own program outside class hours. Serious floor, no waiting games.
Train your wayOne-on-one coaching built around your goals, your schedule and your starting point. Maximum attention, fastest progress.
1-on-1